Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTATER PUFFSCRISPY LIGHTLY BREADED CARROT SLICES, CRISPY

Calories190190

Protein2.4 g2.4 g

Total fat9.5 g10.7 g

Saturated fat2.4 g1.8 g

Carbohydrate23.8 g21.4 g

Fiber2.4 g2.4 g

Sugars1.2 g2.4 g

Sodium393 mg464 mg

Potassium333 mg131 mg

Calcium11 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.