Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTAVERN HAM GRAB AND GO SANDWICHTURKEY HOAGIE

Calories172172

Protein12.1 g13.0 g

Total fat6.6 g5.6 g

Saturated fat3.0 g2.3 g

Carbohydrate15.7 g17.7 g

Fiber1.0 g0.9 g

Sugars2.0 g1.9 g

Sodium631 mg595 mg

Potassium177 mg—

Calcium76 mg19 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.