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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gTEA CAKESPOUND CAKES
Calories357357
Protein3.6 g5.7 g
Total fat17.9 g12.9 g
Saturated fat5.4 g5.0 g
Carbohydrate42.9 g57.1 g
Fiber0.0 g1.4 g
Sugars25.0 g28.6 g
Sodium304 mg286 mg
Potassium—71 mg
Calcium0 mg171 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.