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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gTEFF FLOURCASSAVA FLOUR
Calories371371
Protein11.4 g0.0 g
Total fat2.9 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate77.1 g88.6 g
Fiber5.7 g5.7 g
Sugars2.9 g0.0 g
Sodium0 mg0 mg
Potassium486 mg303 mg
Calcium180 mg57 mg
Iron6 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.