Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTEMPURA BRD TILAPIATILAPIA TEMPURA TENDERS

Calories274274

Protein14.3 g14.3 g

Total fat15.5 g15.5 g

Saturated fat3.6 g3.6 g

Carbohydrate17.9 g17.9 g

Fiber1.2 g1.2 g

Sugars0.0 g1.2 g

Sodium548 mg548 mg

Potassium238 mg235 mg

Calcium14 mg14 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.