Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTEMPURA TILAPIA TENDERSTEMPURA TILAPIA TENDERS

Calories268268

Protein11.6 g11.6 g

Total fat17.0 g17.0 g

Saturated fat7.1 g7.1 g

Carbohydrate18.8 g18.8 g

Fiber0.9 g0.9 g

Sugars0.9 g0.9 g

Sodium473 mg473 mg

Potassium188 mg188 mg

Calcium18 mg18 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.