Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTENDER BITES TERIYAKI BEEF STICKSTENDER BITES BEEF STEAK

Calories257257

Protein37.1 g37.1 g

Total fat4.3 g4.3 g

Saturated fat1.4 g1.4 g

Carbohydrate17.1 g25.7 g

Fiber0.0 g0.0 g

Sugars17.1 g22.9 g

Sodium1714 mg1743 mg

Potassium——

Calcium0 mg0 mg

Iron4 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.