FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTENDERLOIN MEDALLIONSBEEF C/C TENDERLOIN 12 OZ
Calories143143
Protein22.3 g22.3 g
Total fat6.3 g6.3 g
Saturated fat2.2 g2.2 g
Carbohydrate0.0 g0.0 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium45 mg45 mg
Potassium286 mg286 mg
Calcium13 mg13 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.