FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTEQUENOS CHEESE STICKSBUFFALO-STYLE CHICKEN BITES
Calories240240
Protein12.0 g16.7 g
Total fat9.0 g12.5 g
Saturated fat5.0 g2.1 g
Carbohydrate30.0 g15.6 g
Fiber2.0 g1.0 g
Sugars4.0 g1.0 g
Sodium720 mg1010 mg
Potassium
Calcium300 mg0 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.