Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTERIYAKI BEEF ENTREERICE WITH GROUND BEEF

Calories157157

Protein8.6 g6.1 g

Total fat2.5 g5.8 g

Saturated fat0.7 g1.9 g

Carbohydrate25.0 g18.9 g

Fiber0.7 g0.6 g

Sugars20.7 g3.2 g

Sodium686 mg260 mg

Potassium——

Calcium14 mg13 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.