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Per 100 gTERIYAKI BEEF HIDE, TERIYAKISPIELMAN BAGELS, PLAIN BAGEL CHIPS
Calories372372
Protein39.5 g7.0 g
Total fat20.9 g18.6 g
Saturated fat9.3 g3.5 g
Carbohydrate18.6 g44.2 g
Fiber0.0 g2.3 g
Sugars13.9 g4.7 g
Sodium1186 mg442 mg
Potassium349 mg—
Calcium44 mg47 mg
Iron2 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.