FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTERIYAKI BEEF MEATBALLSMINI STUFFED BAGELS, ONION
Calories270270
Protein9.0 g8.1 g
Total fat17.2 g9.5 g
Saturated fat6.6 g5.4 g
Carbohydrate20.5 g37.8 g
Fiber1.6 g0.0 g
Sugars13.1 g2.7 g
Sodium623 mg378 mg
Potassium16 mg
Calcium16 mg11 mg
Iron1 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.