Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTERIYAKI GRILLED CHICKEN STRIPSNATURAL SHREDDED CHICKEN

Calories141141

Protein22.9 g24.7 g

Total fat2.4 g2.9 g

Saturated fat0.6 g0.6 g

Carbohydrate4.7 g2.4 g

Fiber0.0 g0.0 g

Sugars4.1 g0.0 g

Sodium359 mg529 mg

Potassium——

Calcium12 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.