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Per 100 gTERRANOVA BAKERY, PLAIN PIZZA DOUGHSPINACH RAVIOLI
Calories236235
Protein8.9 g10.6 g
Total fat1.8 g5.9 g
Saturated fat0.0 g2.9 g
Carbohydrate46.4 g31.8 g
Fiber1.8 g1.2 g
Sugars1.8 g2.4 g
Sodium486 mg224 mg
Potassium—553 mg
Calcium71 mg153 mg
Iron1 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.