Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTEXAS GIANT ENRICHED BREAD, TEXAS GIANTBAGELS

Calories265265

Protein8.2 g9.9 g

Total fat3.1 g1.2 g

Saturated fat0.0 g0.0 g

Carbohydrate51.0 g58.0 g

Fiber2.0 g2.5 g

Sugars6.1 g3.7 g

Sodium531 mg432 mg

Potassium0 mg—

Calcium0 mg123 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.