Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTEXAS RANCH BEANSVEGETARIAN REFRIED BEANS

Calories9393

Protein5.4 g5.1 g

Total fat0.8 g0.4 g

Saturated fat0.0 g0.0 g

Carbohydrate16.3 g16.1 g

Fiber5.4 g4.2 g

Sugars1.6 g0.8 g

Sodium372 mg407 mg

Potassium364 mg—

Calcium47 mg34 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.