FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTEXAS TOASTGARLIC TEXAS TOAST, GARLIC
Calories373373
Protein7.8 g7.8 g
Total fat19.6 g19.6 g
Saturated fat6.9 g6.9 g
Carbohydrate43.1 g43.1 g
Fiber0.0 g0.0 g
Sugars2.0 g2.0 g
Sodium667 mg667 mg
Potassium118 mg118 mg
Calcium20 mg20 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.