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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gTEXAS TOAST, GARLICTEXAS TOAST, GARLIC
Calories375375
Protein7.5 g7.5 g
Total fat22.5 g22.5 g
Saturated fat5.0 g5.0 g
Carbohydrate37.5 g37.5 g
Fiber2.5 g2.5 g
Sugars2.5 g2.5 g
Sodium600 mg600 mg
Potassium92 mg92 mg
Calcium52 mg52 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.