Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTEXTURED VEGETABLE PROTEINORGANIC PERFECT FLOUR BLEND

Calories348348

Protein52.2 g4.3 g

Total fat0.0 g2.2 g

Saturated fat0.0 g0.0 g

Carbohydrate39.1 g80.4 g

Fiber17.4 g6.5 g

Sugars8.7 g0.0 g

Sodium0 mg0 mg

Potassium2570 mg—

Calcium248 mg0 mg

Iron9 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.