Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTGF, EDAMAME BEANSMINI PRETZELS, UNSALTED

Calories367367

Protein36.7 g10.0 g

Total fat15.0 g0.0 g

Saturated fat1.7 g0.0 g

Carbohydrate53.3 g83.3 g

Fiber16.7 g3.3 g

Sugars0.0 g3.3 g

Sodium633 mg267 mg

Potassium—0 mg

Calcium200 mg0 mg

Iron9 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.