Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTHAI CHILI SALMONTHAI CHILI SALMON

Calories196196

Protein17.9 g17.9 g

Total fat12.5 g12.5 g

Saturated fat3.1 g3.1 g

Carbohydrate1.8 g1.8 g

Fiber0.0 g0.0 g

Sugars0.9 g0.9 g

Sodium143 mg143 mg

Potassium0 mg0 mg

Calcium22 mg22 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.