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Per 100 gTHAI CHILI TUNA, CHILIBASIL TUNA, BASIL
Calories175175
Protein25.0 g26.3 g
Total fat7.5 g7.5 g
Saturated fat1.3 g1.3 g
Carbohydrate0.0 g0.0 g
Fiber1.2 g1.2 g
Sugars0.0 g0.0 g
Sodium275 mg300 mg
Potassium312 mg311 mg
Calcium4 mg5 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.