FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTHAI COCONUT MILK SOUP, MEDIUM SPICEPREMIUM SOUP
Calories145144
Protein1.6 g5.6 g
Total fat14.5 g10.8 g
Saturated fat12.6 g6.5 g
Carbohydrate5.1 g7.5 g
Fiber0.8 g1.2 g
Sugars2.0 g4.3 g
Sodium400 mg389 mg
Potassium
Calcium16 mg151 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.