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Per 100 gTHAI CURRYSILKEN ORGANIC TOFU
Calories5353
Protein1.3 g5.9 g
Total fat1.3 g2.4 g
Saturated fat1.3 g0.0 g
Carbohydrate9.3 g2.4 g
Fiber4.0 g1.2 g
Sugars2.7 g0.0 g
Sodium153 mg0 mg
Potassium153 mg200 mg
Calcium53 mg35 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.