Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTHAI SEASONED PANKO, SWEET CHILINON-DAIRY PANCAKE MIX

Calories341341

Protein8.6 g6.8 g

Total fat2.1 g3.4 g

Saturated fat0.4 g0.0 g

Carbohydrate71.8 g75.0 g

Fiber3.6 g6.8 g

Sugars12.1 g9.1 g

Sodium2448 mg1234 mg

Potassium223 mg—

Calcium48 mg68 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.