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Per 100 gTHAI STYLE TURKEY PATTIES, THAI STYLEQUINOA PORTOBELLO BURGER
Calories142142
Protein15.9 g5.3 g
Total fat7.1 g9.7 g
Saturated fat1.8 g0.9 g
Carbohydrate3.5 g13.3 g
Fiber0.9 g2.7 g
Sugars1.8 g0.9 g
Sodium319 mg381 mg
Potassium—100 mg
Calcium0 mg21 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.