Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTHE ALMOND DIPSPICY MEXICALI DIP, SPICY MEXICALI

Calories321321

Protein7.1 g3.6 g

Total fat32.1 g32.1 g

Saturated fat3.6 g10.7 g

Carbohydrate7.1 g7.1 g

Fiber3.6 g0.0 g

Sugars0.0 g3.6 g

Sodium446 mg607 mg

Potassium—250 mg

Calcium71 mg143 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.