Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTHE BAKERY, CHEESE DANISH, STRAWBERRYHARVEST APPLE DANISH, APPLE

Calories320320

Protein6.0 g4.0 g

Total fat18.0 g14.0 g

Saturated fat8.0 g6.0 g

Carbohydrate38.0 g44.0 g

Fiber2.0 g2.0 g

Sugars14.0 g18.0 g

Sodium420 mg400 mg

Potassium70 mg76 mg

Calcium0 mg46 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.