Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTHE BEST TASTE, BEEF GOULASHCHILI WITH BEANS, CHILI

Calories110110

Protein9.3 g5.7 g

Total fat4.0 g5.3 g

Saturated fat1.2 g2.5 g

Carbohydrate10.3 g10.6 g

Fiber2.0 g2.9 g

Sugars4.3 g0.8 g

Sodium553 mg380 mg

Potassium——

Calcium27 mg24 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.