Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTHE COOKIE PIE, CHOCOLATEFROSTED DONUTS, FROSTED

Calories492492

Protein6.8 g3.3 g

Total fat30.5 g31.1 g

Saturated fat20.3 g22.9 g

Carbohydrate45.8 g49.2 g

Fiber1.7 g1.6 g

Sugars23.7 g31.1 g

Sodium85 mg279 mg

Potassium—262 mg

Calcium34 mg41 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.