Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTHE CUPCAKECHOCOLATE THE CUPCAKE, CHOCOLATE

Calories384384

Protein3.2 g3.2 g

Total fat19.2 g19.2 g

Saturated fat6.4 g6.4 g

Carbohydrate49.6 g49.6 g

Fiber0.8 g0.8 g

Sugars39.2 g39.2 g

Sodium328 mg328 mg

Potassium96 mg96 mg

Calcium16 mg16 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.