Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTHE FARMERS MARKET, PLANTAIN CHIPSPRETZELS, YOGURT

Calories475475

Protein2.5 g5.0 g

Total fat27.5 g20.0 g

Saturated fat7.5 g17.5 g

Carbohydrate60.0 g70.0 g

Fiber0.6 g0.0 g

Sugars0.0 g45.0 g

Sodium112 mg425 mg

Potassium——

Calcium50 mg100 mg

Iron3 mg7 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.