Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTHE ORIGINAL CHILI WITH BEANSBEANS & FRANKS

Calories136136

Protein4.7 g6.4 g

Total fat8.9 g5.5 g

Saturated fat3.8 g1.8 g

Carbohydrate8.9 g15.4 g

Fiber2.3 g3.6 g

Sugars0.9 g4.5 g

Sodium465 mg441 mg

Potassium——

Calcium19 mg68 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.