Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTHE ORIGINAL CREAM BARSFAT FREE YOGURT

Calories154154

Protein1.5 g3.1 g

Total fat2.3 g0.0 g

Saturated fat1.5 g0.0 g

Carbohydrate29.2 g32.3 g

Fiber0.0 g0.0 g

Sugars18.5 g23.1 g

Sodium46 mg77 mg

Potassium——

Calcium62 mg123 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.