Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTHE ORIGINAL PUMPKIN FLOWER, THE ORIGINALPICKLED CUCUMBERS

Calories1111

Protein0.7 g0.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate1.4 g3.6 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium453 mg1500 mg

Potassium72 mg—

Calcium18 mg143 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.