Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTHE WHOOPIE PIESPOUND CAKES

Calories357357

Protein4.8 g5.7 g

Total fat16.7 g12.9 g

Saturated fat10.7 g5.0 g

Carbohydrate47.6 g57.1 g

Fiber2.4 g1.4 g

Sugars30.9 g28.6 g

Sodium524 mg286 mg

Potassium—71 mg

Calcium0 mg171 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.