Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTHE WILD PEA, HUMMOUSORGANIC JALAPENO CILANTRO HUMMUS

Calories143143

Protein7.1 g3.6 g

Total fat3.6 g8.9 g

Saturated fat0.0 g0.0 g

Carbohydrate21.4 g10.7 g

Fiber3.6 g3.6 g

Sugars0.0 g3.6 g

Sodium357 mg571 mg

Potassium——

Calcium71 mg71 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.