Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTHICK & CHUNKY SALSA, MEDIUMMANGO HABANERO SALSA, MANGO HABANERO

Calories5050

Protein0.0 g0.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate10.0 g13.3 g

Fiber3.3 g3.3 g

Sugars6.7 g10.0 g

Sodium767 mg150 mg

Potassium—267 mg

Calcium67 mg0 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.