Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTHICK & CREAMY MACARONI & CHEESEMACARONI & CHEESE DINNER

Calories357357

Protein14.3 g12.9 g

Total fat2.9 g2.1 g

Saturated fat1.4 g0.7 g

Carbohydrate68.6 g71.4 g

Fiber1.4 g1.4 g

Sugars10.0 g12.9 g

Sodium800 mg814 mg

Potassium371 mg414 mg

Calcium143 mg143 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.