Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTHICK SLICE MAPLE FRENCH TOAST BREAD, MAPLESWEETBREAD ROLLS

Calories342342

Protein10.5 g7.9 g

Total fat7.9 g9.2 g

Saturated fat2.6 g4.0 g

Carbohydrate60.5 g63.2 g

Fiber2.6 g0.0 g

Sugars18.4 g18.4 g

Sodium263 mg211 mg

Potassium105 mg—

Calcium158 mg53 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.