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Per 100 gThigh BoneZ No Gluten AddedItalian Chicken Fillet
Calories120120
Protein17.0 g20.0 g
Total fat5.0 g2.0 g
Saturated fat1.5 g0.5 g
Carbohydrate2.0 g5.0 g
Fiber0.0 g0.0 g
Sugars0.0 g1.0 g
Sodium530 mg820 mg
Potassium243 mg321 mg
Calcium14 mg24 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.