Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTHIN CRUST GOURMET FLATBREAD PIZZARISING CRUST PIZZA

Calories224224

Protein10.5 g11.2 g

Total fat10.5 g9.1 g

Saturated fat3.3 g4.2 g

Carbohydrate22.4 g25.9 g

Fiber2.0 g1.4 g

Sugars1.3 g2.8 g

Sodium441 mg545 mg

Potassium—161 mg

Calcium132 mg140 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.