FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gTHIN SLICED BOHEMIAN STYLE RYE BREADORIGINAL NAAN
Calories270270
Protein8.1 g7.9 g
Total fat4.0 g4.0 g
Saturated fat0.0 g0.0 g
Carbohydrate46.0 g52.4 g
Fiber2.7 g1.6 g
Sugars0.0 g4.8 g
Sodium865 mg460 mg
Potassium73 mg
Calcium54 mg70 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.