Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTHIN SLICED SWISS CHEESETHIN SLICED MILD CHEDDAR CHEESE

Calories406406

Protein28.1 g25.0 g

Total fat31.3 g34.4 g

Saturated fat18.8 g21.9 g

Carbohydrate0.0 g3.1 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium188 mg625 mg

Potassium62 mg—

Calcium875 mg781 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.