Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTHIN WHEAT NOODLESLO MEIN EGG NOODLES

Calories340340

Protein10.0 g13.8 g

Total fat0.0 g1.1 g

Saturated fat0.0 g0.0 g

Carbohydrate68.0 g69.2 g

Fiber2.0 g3.2 g

Sugars2.0 g1.1 g

Sodium520 mg1362 mg

Potassium0 mg223 mg

Calcium0 mg21 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.