Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTHREE CHEESE BUNS, THREE CHEESECHALLAH CROWN LOAF, CHALLAH

Calories333333

Protein14.0 g9.3 g

Total fat10.5 g9.3 g

Saturated fat5.3 g0.9 g

Carbohydrate47.4 g51.9 g

Fiber1.8 g1.9 g

Sugars7.0 g11.1 g

Sodium579 mg426 mg

Potassium—0 mg

Calcium140 mg0 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.