Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTHREE CHEESE GARLIC KNOTSBRICK OVEN BAKED DINNER ROLLS

Calories326326

Protein9.3 g11.6 g

Total fat13.9 g2.3 g

Saturated fat4.7 g0.0 g

Carbohydrate41.9 g65.1 g

Fiber2.3 g2.3 g

Sugars2.3 g2.3 g

Sodium605 mg302 mg

Potassium128 mg—

Calcium116 mg93 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.