Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTHREE CHEESE PASTA SAUCETRADITIONAL PIZZA SAUCE

Calories5757

Protein2.4 g1.6 g

Total fat1.6 g0.8 g

Saturated fat0.4 g0.0 g

Carbohydrate8.9 g11.5 g

Fiber2.4 g1.6 g

Sugars5.7 g6.6 g

Sodium333 mg410 mg

Potassium—328 mg

Calcium49 mg33 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.