Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTHREE CHEESE PIZZA POPPERSSWEET CHILI CHICKEN MEAL STARTER

Calories221221

Protein7.8 g7.9 g

Total fat6.5 g7.1 g

Saturated fat2.6 g1.1 g

Carbohydrate32.5 g31.4 g

Fiber1.3 g0.7 g

Sugars2.6 g18.6 g

Sodium364 mg521 mg

Potassium169 mg—

Calcium143 mg14 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.