Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gTHREE CHEESE RAVIOLI, THREE CHEESELIGHT* CHEESE RAVIOLI

Calories149149

Protein5.9 g7.1 g

Total fat6.8 g1.6 g

Saturated fat3.2 g0.7 g

Carbohydrate16.3 g27.9 g

Fiber0.5 g1.3 g

Sugars3.2 g1.9 g

Sodium376 mg201 mg

Potassium131 mg78 mg

Calcium127 mg78 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.